Health

Seamus Burke
Going with the Flow – The Ultimate Stress Reducer

Going with the Flow – The Ultimate Stress Reducer

Life can jerk you around, but sometimes it’s best to just see where it takes you. 

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Seamus Burke
Superfood Profile: Pumpkin Seeds

Superfood Profile: Pumpkin Seeds

Pumpkin seeds are packed full of vitamins, minerals and antioxidants, all of which are great for the human body. Here are a few of the best things pumpkin seeds have to offer you!

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Seamus Burke
Surprising Sources of Caffeine

Surprising Sources of Caffeine

Here at Bizzy Coffee, we know a thing or two about caffeine! We think the best place to get it is in our Bizzy Coffee double shots, but that is far from the only source of caffeine out there! Here we have compiled the most interesting and surprising places you can get a caffeine kick!

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Seamus Burke
Easy Ways to Cure Your Winter Blues

Easy Ways to Cure Your Winter Blues

It can be very easy to fall down in the dumps during the winter months, especially if you live in a climate with dramatic changes in temperature and weather between seasons. Colder weather can mean less time outside, more grey skies and more time feeling like you’re trapped at home or in the office. This can lead to increased drowsiness, changes in appetite, weight gain, and lowered energy. Occasionally, these conditions can become severe leading to a form of clinical depression known as Seasonal Affect Disorder. We have compiled a few simple tips to improve your mental health and keep...

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